Somatic Class

Welcome! Below is the link for class. 

I will be sharing an introduction about Somatic Therapy, before we go into meditation, mantra, dance and breath work. You will feel the exhilaration, release and gentleness of this method. I invite you to bring a water bottle, journal and be in comfortable clothes. Class is 45 minutes every Sunday. 

REMINDER - PUT AN ALARM IN YOUR PHONE FOR CLASS! 

LINK BELOW !!

THURSDAYS 08:00 AM HST 

- Donation base please VENMO Bri -

Part of Bri's mission is to give affordable access to everyone, you are welcome here even with out a donation. Share this class and see you soon!